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Check in With Yourself on International Self-Care Day
On a “normal” day, it’s easy to get lost in the hustle and bustle of modern life. I think we can all agree, however, that this year has been anything but “normal.” One thing we all need to keep in mind is that no matter what is going on in the world, no matter how…
Read MoreIs Your Sex Life Healthy?
Most people strive for a satisfying sex life. You can’t always explain why it’s true, but sexual activity brings instant and often lasting feelings of physical and emotional well-being. Experts seem to also agree that sexual health has a significant impact on an overall healthy and happy life. The emotional benefits have been well documented.…
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